Archive for the ‘weight loss’ Category

Day 121: Countdown to a Hotter 30 (results show)

I started Oct. 1.

I wanted to kick start a new fitness/nutrition routine before the holidays and continue throughout the year. I called it Countdown to a Hotter 30. Well on Jan. 27 I turned 30. And though the countdown is over, I’m not done with my improvement. I think the below photo started my whirlwind of changing my habits: no more Sonic breakfasts, no more large ANYTHING, more homemade food, more working out. I’m not going to tell you where the scales tipped in this photo! Circa late summer 2007.

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It was taken at a friend’s birthday party. I remember what I ate. I think I knew even that day that I was feeling heavier than the year before. And I forwent the enchiladas though I think I had my share of margaritas and mojitos anyway.

I’ve spent over 100 days working at my goal of dropping some of my lard-ass and it was tough considering I started just before the crazy holidays. Boy that sucked. I hardly took home any leftovers at any function. In fact I threw out some things I took home from a Halloween party as to avoid temptation. I will say that if I had started my calorie counting on day one instead of just two months ago, my progress would have been better. So drum-roll please….

Total pounds lost: 8

All over inches lost: About 3

Big whoop, I know. And I’m STILL not tiny. And I probably never will be. Besides, I just want to be smaller and more importantly, keep my clean bill of health. Tiny and me aren’t really realistic unless you are talking about my voice, ankles and wrists! But most of my clothes are more and more loose by each month. Even though these aren’t exactly the results I wanted in nearly four months, I can definitely say they aren’t bad being that I started at a really dumb time — the time when everyone gains at least 10 pounds in turkey, stuffing and pumpkin pie!

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Well there it is.  And obviously I’m not done. I’ve decided not to give myself another deadline, but rather keep up the work I’ve done. I don’t deprive myself. But I don’t overdo it anymore. Never really gave much thought to kid sizes at the drive-through — what a difference! And I’ve saved the “bad days” for Saturday only (with the exception of my birthday dinners this week!) But I told my family NO BIRTHDAY CAKE. 

I went kicking and screaming when my mother suggested counting calories. But it was the best thing she ever made me do. I’ve since decreased my intake from 2,000 calories a day to 1,500, which isn’t that different. At night I crave less and drink more water.

So here’s to just keeping healthy in 2008. And hopefully, sticking with a good enough outlook of myself so I won’t even want to go back to bad habits!  Stay with me though, I will update any continued progress here and there…

Day 99: I’ve posted this elsewhere…

My singles blog in fact. But it still should count for my countdown. Update on that by the way: I’ve got on size 16 jeans that I shrank once upon a time when I felt ambitious (yes, I will confess to size 16) and I’ve got at least two inches of room hanging out not to mention extra material in the tush and thighs. Pounds are still the same. Haven’t lost more than five but I noticed today, while sitting in my panties in front of the computer (tee hee) that I didn’t have protrusions coming out of my sides! Yes…

Yesterday [Saturday] a friend from work and I went to the lake by my apartment and walked. I took along my camera as I always do when I walk the lake. Usually alone. My friend had recently discovered the lake and fell in love with the area. She’s not really from here and I guess one day she just went driving, got out and walked…

Anyway this trek of ours wasn’t supposed to be that long. We both decided that before she came to my apartment. As we walked, we yapped about work of course. Where we wanted to be next year. And I snapped a lot of pics. Before we knew it I guess it may have been about 45 minutes and we looked around. I asked her if she wanted to turn back but by the look of her face and my frowned brow we both decided we were too curious and walked some more. However, we were headed nowhere near my apartment.
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